Beginning and Ending a Raja-Vinyasa Apex Yoga™ Yogasana Session:

Please see the two links below for how I typically begin and end my Yogasana practice session. I list the actions performed in the sequence in which I perform them. Please know this sequence has come to me over my more than twenty years of practice, and has provided me with the profound experience and benefits of Raja-Vinyasa Apex Yoga™ yogasana. I share this with you with the hope it truly helps you along your journey as well, gives you meaningful insight, and you come to realize firsthand the profound experience and benefits of Raja-Vinyasa Apex Yoga™ yogasana.

Om Shanti,

Keith Wolfe, founder of Raja-Vinyasa Apex Yoga™